1277 McArthur Street
Manchester, TN 37355
Parmesan carrot fries
Easy French fry substitute Read more »
Pita pizza
Super bowl pizza alternative. I love pizza anytime!!!! I have found a way to make my own that is healthy and low calorie. Read more »
Roasted Cauliflower
Believe it or not, it's actually good! Read more »
Fruit smoothie
Great smoothie with protein, low calories and helps with sweet cravings!!!!! Read more »
Mediterranean “Pasta” Salad
A "pasta" salad made with spiral-cut zucchini so you will need some sort of low cost spiral cutting device. Shorter noodles work best in this dish; spiral-cut the noodles with short strokes to create noodles that are no more than 1 1/2 to 2 inches in length. The flavors in this “pasta” salad are are highlighted by the herbs, so choose fresh herbs whenever possible. Read more »
Healthy Southern Caviar
Delicious vegetable mix. I eat it in a bowl with a spoon as a meal. You can change the ingredients up to suit your taste. I like to use pinto beans in this sometimes also. You can skip the dressing to make it lighter and add your own seasonings. It is tasty and simple. Read more »
Snack Pizza
This is a cheap, easy, healthy snack! Read more »
Cabbage Vegetable Soup
Vegetarian soup Read more »
Tomato Soup Even I Can Make
Homemade Tomato Soup Read more »