Chopped Chicken Salad

Chopped chicken with banana peppers on salad. Cut peppers up fine and toast in skillet with olive oil until softened. Add finely chopped chicken and seasoning. Cook with lid on until done stirring occasionally. Place on the side or top of salad making sure to get the juices from the skillet as well. Read more »

Clean Eating Spring Time Breakfast Casserold

I found this recipe on www.thegraciouspantry.com when I was looking for clean recipes while doing the 21 Day Reset. It was not only a delicious breakfast food but had some veggies which I usually avoid and I could make one batch and have a serving to take to work every day for breakfast. The nutritional breakdown follows(per serving - 1/6 of recipe): Calories 253 (all in grams) Carbs 6.1 Sodium 121.5 Fiber 1.0 Protein 17.8 Fat 7.8 Sugar 2.8 Read more »

Clean Eating Spring Time Breakfast Casserold

Breakfast is the anchor meal of the day - and this is a good one - even for people who don't like veggies. I cooked this on the weekend and then portioned out the servings to take to work each day for breakfast. (Sorry Joe - it didn't have the nutritiional information and I did check the website where I got the receipe and they don't have it on-line any longer. It's clearly healthy - you can tell from the ingredients. Read more »