Baked Chicken Breasts with Parmesan Crust

Baked Chicken Breasts with Parmesan Crust
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Quick and easy baked chicken with crunchy taste without frying.
Servings Prep Time
4 15 minutes
Cook Time
20 minutes
Servings Prep Time
4 15 minutes
Cook Time
20 minutes
Baked Chicken Breasts with Parmesan Crust
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Quick and easy baked chicken with crunchy taste without frying.
Servings Prep Time
4 15 minutes
Cook Time
20 minutes
Servings Prep Time
4 15 minutes
Cook Time
20 minutes
Ingredients
Servings:
Units:
Instructions
  1. Preheat the oven to 450 degrees F. Mix the mustard, italian seasoning, 1/2 teaspoon salt and the cayenne in a medium bowl. Add the chicken breasts and turn to coat completely; set aside. In a medium shallow bowl, combine the parmesan and panko. Dredge the chicken pieces in the panko mixture, coating evenly and heavily, and pressing the coating into the meat. Put the chicken on a rack set over a baking sheet, spray with a quick burst of cooking spray with a quick burst of cooking spray and put the sheet in the middle of the oven. Bake until the chicken is golden and cooked through, 15 to 20 minutes. ! Let rest 5 minutes before cutting or serving.
Recipe Notes

Nutritional Analysis  per serving

Calories                           402

Total Fat                           14g

Saturated Fat                    6g

Protein                              54g

Total Carbohydrates        8g

Fiber                                   1g

Cholesterol                      155mg

Sodium                             885mg

There is no Nutrition Label for this recipe yet.
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