Baked Spaghetti Squash Casserole

Baked Spaghetti Squash Casserole
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A healthy low-carb dish everyone likes. It is a favorite at pot-lucks and people love it. Ground beef or Italian sausage can be added.
Servings
8
Servings
8
Baked Spaghetti Squash Casserole
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
A healthy low-carb dish everyone likes. It is a favorite at pot-lucks and people love it. Ground beef or Italian sausage can be added.
Servings
8
Servings
8
Ingredients
Servings:
Units:
Instructions
  1. Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray. Pierce spaghetti squash in several places with a knife. Microwave on medium-high, rotating every 5 minutes, until tender, 10 to 15 minutes. Remove from microwave. Let cool until easily handled, 5 to 10 minutes. Cut squash in half and scoop out seeds. Scrape insides of squash into spaghetti strands with a fork. Transfer to the greased baking dish. Pour tomatoes, 3/4 cup Parmesan cheese, oregano, basil, garlic, and salt over spaghetti squash; mix well. Sprinkle remaining 1/4 cup Parmesan cheese on top. Bake in the preheated oven until golden and bubbly, 45 to 60 minutes.
Recipe Notes

Nutrition per serving (8 total)

Calories:95
Fat: 3.5 g
Carbs: 10.4g
Protein: 5.4 g
Cholesterol: 9 mg
Sodium: 473 mg

There is no Nutrition Label for this recipe yet.
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