Balsamic Chicken and Vegetables

Balsamic Chicken and Vegetables
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Grilled chicken with vegetables
Servings Prep Time
4 servings 10 min
Cook Time
20 min
Servings Prep Time
4 servings 10 min
Cook Time
20 min
Balsamic Chicken and Vegetables
  • 1
  • 2
  • 3
  • 4
  • 5
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Grilled chicken with vegetables
Servings Prep Time
4 servings 10 min
Cook Time
20 min
Servings Prep Time
4 servings 10 min
Cook Time
20 min
Ingredients
Servings:
Units:
Instructions
  1. In a small bowl, stir together salad dressing, balsamic vinegar, honey, and crushed red pepper. Set aside. In a large skillet, heat oil over medium-high heat. Add chicken; cook for 5 to 6 minutes or until chicken is tender and no longer pink, turning once. Add half of the dressing mixture to skillet; turn chicken to coat. Transfer chicken to a serving platter; cover and keep warm. Add asparagus and carrot to skillet. Cook and stir for 3 to 4 minutes or until asparagus is crisp-tender; transfer to serving platter. Stir remaining dressing mixture; add to skillet. Cook and stir for 1 minute, scraping up browned bits from bottom of skillet. Drizzle the dressing mixture over chicken and vegetables. Sprinkle with tomato. Makes 4 servings. Per serving: 269 cal., 12 g fat (2 g sat. fat, 66 mg chol., 323 mg sodium, 12 g carb., 2 g fiber, 27 g pro.
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